||Day 01 : Arrive
Welcome on arrival at New Delhi international airport and transfer
to hotel. Overnight at hotel.
||Day 02 : Delhi -
Early morning transfer to railway station to catch train for
Haridwar. On arrival at Haridwar transfer to hotel. Afternoon Introduction -
Acclimatization with Yoga teacher / Faculty, Slide show of Garhwal region -
Rishikesh and Haridwar. Evening Ganga river Aarti at own private Ganga ghat.
Later bonn-fire and dinner. Overnight at hotel.
||Day 03 : Haridwar
Early morning : Yoga, meditation and Asanas. After breakfast lecture
by Swami Krishananandaji Maharaj from Sivananda Ashram or as per the
availability of the yoga teacher. Later drive to Devprayag and temple of
Raghunathji. Aarti at Triveni Ghat, Yog Nidra in hotel. Bonn-fire and
Barbe-Que dinner. Overnight at hotel.
||Day 04 : Haridwar -
Morning meditation and asanas. After breakfast drive to Kunjapuri
Temple - lecture class at temple. Afterwards drive to Vashist Gufa -
meditation at Gufa. After lunch drive to Rishikesh : Laxman Jhoola for
sightseeing and visiting ashrams (Saint huts). Evening drive back to hotel
and there observe a cultural show by children. Overnight at hotel.
||Day 05 : Rishikesh
Morning meditation and asanas. After breakfast drive to Kunjapuri Temple -
lecture class at Temple. Afterwards drive to Vashist Gufa - meditation at
Gufa. Drive for sightseeing to Haridwar, Pawan Dham, Chandi Devi, Mansa
Devi, Har-ki-Pouri. Return to hotel for overnight stay.
||Day 06 : Rishikesh
Early morning meditation and asanas. After breakfast closing
ceremony and distribution of certificates. Free day till 4.00 p.m. or option
for rafting. Late afternoon transfer to Haridwar to catch train for Delhi.
On arrival, transfer to international airport for flight to onward